What story are you telling yourself?

Recently, I’ve become fascinated by the stories we tell ourselves, and the impact they have on our inner states and on how we live our lives. Having been trained as a hypnotherapist, I understand the power of hypnotic induction in how we interact with ourselves and the world. I see how often my clients are […]

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Stories solidify, feelings flow

We humans are brilliant at storytelling, and, judging from the endless stream of movies, plays, TV shows, and celebrity gossip columns, we entrance ourselves with both telling them and hearing them. The stories might be long and drawn out: ‘Once upon a time, there was a little girl who went out into the forest…” “Have

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