Loving your Reactive Brain (and everyone else’s, too)

When was the last time that your body was triggered? Yesterday? 10 minutes ago? Are you triggered right now, with the telltale signs: elevated pulse, adrenalized state, tightened muscles, shallow, quick breathing, thoughts that are racing (or simply absent)? OK, some of you are thinking, “well SURE! That’s how I usually feel, especially at work/home […]

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