What is your mantra?

man·tra  noun ˈmän-trə also ˈman- or ˈmən- : a sound, word, or phrase that is repeated by someone who is praying or meditating : a word or phrase that is repeated often or that expresses someone’s basic beliefs (Merriam-Webster online dictionary) I was working with someone recently who was feeling pretty awful. She’d move some emotions through, and then grimace […]

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