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An alternative form of energy: Being authentic

Have you felt a bit lethargic lately? Do you notice that your energy is low, that you feel kind of blah, tired out, numb? Instead of wondering whether it really is time for Geritol or to do a thyroid level check, look for a solution in a different place: Where are you not being authentic? […]

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Completions for 2010

Now is the time to do the end-of-year clearing, to prepare the way for the beginning-of-the year intending and manifesting. Here’s my toss to you, should you decide to accept it! Do an inventory of completions that are leaking your energy. These could include: Communications you need to make (emails, letters, calls, things you haven’t

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“I don’t want to hurt you…”

I’ve realized lately that part of my job is to help people become more hurtful. In popular culture, the declaration comes at the beginning of a relationship, “I’ll never hurt you!” There’s a determination about this, an avowal that this time will be different, I won’t be like your parents or your last partner or

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Seventh key to conscious communication: Committing to impeccable integrity

What ideas pop up for you when you read the words impeccable integrity? Here are my thoughts: Integrity: Remember integers? This is about wholeness. All as one. All come into alignment: Thoughts, feelings, words, actions. Impeccable: The dictionary definition of “impeccable” has to do with flawlessness and perfection, but in this work of consciousness, it’s

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Fifth key to conscious communication: Noticing your state

As David Hawkins says, human consciousness is innocent. In other words, no matter what emotional state we’re in, we believe ourselves, and have difficulty accessing other states. If we’re afraid, we see everything there is to be afraid of, and can pull up memories of what has frightened us in the past. If we’re angry,

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Third key to conscious communication: Speaking the truth

People have reasons for not telling the truth. Good ones, even. Reasons like: It’s not that big of a deal. It’s not a good time. It’s inconvenient. White lies keep relationships oiled and running smoothly. You won’t like it. It will hurt your feelings. It’s good to keep some things to yourself; it helps the

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Second key to conscious communication: Connection to self

Have you ever uttered (or heard) these words? “I don’t feel connected to you.” Behind this declaration is an idea that connection is like a delicate thread spun by some mysterious process, one that gets easily cut by an unseen hand. However, if you understand what “connection” is actually made of, you can create intimate

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