Love

5 tips for conscious holidays

‘Tis the season for overindulgences. Feasting on  holiday delicacies, drinking wassail (I had to look it up–it’s a hot mulled cider), party punches, and champagne–YUM! And in the midst of this, lots of social time with friends and family. So, being CONSCIOUS in the middle of all of this?? Somehow, staying awake and aware seems

5 tips for conscious holidays Read More »

Would you be willing to be whole-hearted?

Someone just sent me the link to this video, and I want to spread it everywhere. Brene Brown is a researcher (and storyteller) who has been looking at shame, which took her to examing vulnerability, which took her to the question of “what does it take to be wholehearted?” This is worth 20 minutes of

Would you be willing to be whole-hearted? Read More »

“I don’t want to hurt you…”

I’ve realized lately that part of my job is to help people become more hurtful. In popular culture, the declaration comes at the beginning of a relationship, “I’ll never hurt you!” There’s a determination about this, an avowal that this time will be different, I won’t be like your parents or your last partner or

“I don’t want to hurt you…” Read More »

Scroll to Top